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Posts for tag: Period

By Elite Women's Health
February 16, 2018
Category: Women's Health
Tags: Period   Pain  

 

While we know that dealing with your period each month is never a party, we also understand that every woman experiences their period differently. Some women barely, if ever have any symptoms or problems during this time of the month; while other women experience symptoms that are so painful and debilitating that it takes a toll on their personal and professional lives. If you are dealing with painful periods then it’s time to read on to find out how to relieve these stubborn monthly symptoms.

Painful periods, medically known as dysmenorrhea, don’t refer to the normal cramping and discomfort that can easily be remedied with pain relievers or a heating pad. Dysmenorrhea refers to either lower abdominal pain and cramping that lasts a few days before your period starts (primary dysmenorrhea) or cramping that appears as a result of another condition such as endometriosis (secondary dysmenorrhea).

Fortunately, there are ways to tackle this problem if this is something you are experiencing. While some women find relief from over-the-counter anti-inflammatory medications when they experience menstrual cramps, if you deal with severe pain you may want to consider taking this pain medication a couple days before your period even begins. Nonsteroidal anti-inflammatory medications have the ability to greatly lessen and even stop uterine cramping while also decreasing your flow.

Along with these medications, you can also turn to alternative therapy such as acupuncture to help manage your symptoms, or turn to certain therapeutic exercises such as yoga to ease cramping.

If you don’t experience the relief you need through over-the-counter treatments, you’ll want to turn to your gynecologist for more specific care. Sometimes oral contraceptives are prescribed because they are effective for lessening both blood flow and menstrual cramping due to the hormones within the pills.

It’s important that if you have any questions or concerns about your period that you turn to a gynecologist who can provide you with the proper care and treatment you need. If painful periods are affecting you and aren’t responding to lifestyle modifications or medicines, or if the pain is getting worse, it’s a good time to call your women’s doctor.

If symptoms don’t improve even with other more aggressive measures, a diagnostic procedure known as a laparoscopy may be performed to determine the source of your pain.

By Elite Women's Health
October 13, 2017
Category: Sexual Health
Tags: Sex   Intercourse   Period  

While your period may put a damper on some of your activities it doesn’t have to get in the way of everything. OB-GYNs often hear women asking whether it’s okay toSex, Intercourse, Period have sex while on their period. The simple answer is that sex is completely fine during this time of the month. Of course, there is a lot more that goes into it. Find out everything you need to know about having sex while on your period to decide whether this is the right decision for you.

The first thing to consider is how comfortable you feel with having sex while on your period. It’s completely natural and completely safe, but some women are concerned that they might feel a bit self-conscious or that they may ruin the sheets. If you are concerned about getting blood on your bedding, you can always place a towel down, or opt for another location such as the shower that won’t have you worried that you may have to throw out your nice new sheets.

One benefit to having sex while on your period is that menstruation can often act as a lubricant, which can make the act more pleasurable for everyone. Plus, with the elevation of hormones such as estrogen and testosterone, you may find yourself more sexually charged and more easily aroused, which can be a major plus. If you also find that you easily experience dryness during sex then having sex while on your period may actually improve the situation. It’s even believed that orgasms can help with menstrual cramps.

Of course, there are two other things to consider before you get down to business. The first thing you’ll want to do is discuss this with your partner to make sure that everyone is comfortable with the idea of having sex while on your period. By making sure that your partner is completely comfortable with the situation you negate any negative thoughts or concerns you may have during sex.

The second thing to consider is that many women hear that they can’t get pregnant during their period so they opt to have sex without a condom. It’s important that you talk to your gynecologist about the risks involved in not using a condom. Besides the risk of contracting STDs, there is also still a possibility that you could get pregnant. For some women, their ovulation overlaps with their menstruation. If you aren’t taking birth control then you’ll want to wear protection even during this time of the month.

If you have questions about your sexual health, menstruation or other women’s health issues, your OBGYN is here to help. There is no question too embarrassing or awkward. We are here to make sure you get the answers you need to lead a healthy life.